Love, Work
And the Art of Not
Loosing your Mind
The existential crisis handbook
Available in English and French in paperback and electronic versions
Also available in other locations. Please visit your Amazon website.
Iris DESCHAMP
Iris is an explorer of the human soul and a rebel of the everyday. Born in Montreal, a mother of three little whirlwinds, with countless projects in mind, she has chosen to turn her life experiences into a journey rich in discoveries. With humor as sharp as a razor and a disarming vulnerability, Iris delves into the complexities of the human condition. Her goal? To make every reader feel a little less alone in their quest for meaning. She takes you on a journey where the ordinary becomes extraordinary, where every challenge hides a valuable lesson, and where, let’s be honest, anything can happen. Get ready – her writings are more than just guides; they are invitations to live fully and authentically
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Feeling lost and overwhelmed by life’s big questions? This book is your guide to navigating the chaos and finding purpose.
- Discover how to redefine your priorities in love, work, and life.
- Get practical tools to break free from the daily grind.
- Laugh while you learn with sarcastic, thought-provoking insights.
- Take back control of your life, one step at a time.
Need a space to unload your anxiety and untangle your thoughts? This guided journal helps you explore emotional awareness, identify triggers, and calm the mind.
- Daily prompts to track anxiety and the mind-body connection.
- Weekly check-ins to assess progress and celebrate wins.
- Tools for recognizing cognitive distortions and building resilience.
- Space to express, reflect, and "burn" what no longer serves you.
Ready to reconnect with yourself and build healthy habits? This 12-week journal helps you focus on what matters most.
- Dive into 12 powerful themes: from Self-Love and Acceptance to Spirituality and Inner Peace.
- Reflect on your values, build healthier habits, and deepen your self-awareness.
- Daily and weekly prompts help you stay focused on personal growth.
- Space for creative expression and personal reflection as you explore each theme.
Feeling stuck and ready for change? This book is your roadmap to redefining your career, personal growth, and business success, with tools, tests, and strategies to help you take action now.
- Redefine your priorities in career, growth, and business to align with your true values.
- Practical tools and steps for real progress in career change, business, or life balance.
- Free, insightful tests to uncover your strengths and tailor your journey.
- Fast-track guide for entrepreneurs to start earning and growing your business in 30 days.